Heart-Led Changemakers

Rising Above: Pain to Purpose, a Journey of Resilience

In this episode, Maryanne chats to Carly Skelly from Pactmantality, who (along with her partner Paul) is on a mission to help people reach their full potential in life, building stronger and more resilient individuals, families and communities who have worked through their traumas, mental illness, and addiction while addressing violence and criminal activities that are creating destructive behaviours in homes, communities, and her city as a whole.
Find out more about Carly and her work here: https://www.pactmantality.com/https://www.instagram.com/womens_pact/
--------------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

How To Unlock Your Inner Strength with Breathwork & Ice Baths

In this episode, Maryanne and Marko Kuna discuss the power of breathwork and ice baths, in particular, the WIM HOF Method. Marko has a unique perspective on exercise and movement and truly embodies the idea of living a healthy and balanced lifestyle.
https://www.instagram.com/hakunamatatamarko/
 
------------------------------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Transforming Relationships & Empowering Men Through Dance

In this episode, Maryanne and Douglas Karunakaran chat about empowerment and healing for both men and women through the medium of dance and the power of community.
https://www.instagram.com/chocolate_daddie/
--------------
Follow me for updates here: www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Strength in Unity: Building and Sustaining Brotherhood

In this episode, Maryanne and Ryan Rowlands discuss the importance of community, physical & mental resilience, brotherhood, and the momentum of male support groups in Australia.
You can follow Ryan on his journey to strengthen brotherhood down under through collaboration, celebration & community.
https://www.instagram.com/ironbuilt87/
https://www.brotherhoodawakening.com/
https://www.sacredsons.com/--------------------------------------------Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis or used by Maryanne Katsidis with permission and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
 

2024 Astrology Unleashed - Your Comprehensive Forecast

In this episode, Maryanne and Astrologer Luke Balcke chat about the year ahead, the astrological changes that we can expect, and how to prepare ourselves so we remain grounded and supported as this transformation takes place. This is a MUST LISTEN!
https://www.lukebalcke.com/
https://www.instagram.com/lukebalcke/
---------------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis or used by Maryanne Katsidis with permission and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Designing with Purpose: Unleashing Your Human Design in Home Décor

In this episode, Maryanne and Harika Yenugula discuss integrating your human design profile into your interior design and how this can bring incredible transformative experiences.
https://www.instagram.com/living.withlove/
https://www.livingwithlove.com.au/--------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis or used by Maryanne Katsidis with permission and are protected under Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

The Power of Understanding Your Human Design Profile

In this episode, Maryanne and Alexandra Danieli discuss Human Design and how to incorporate it into your life for success.
Find out more about Alex here: https://www.alexandradanieli.com/
-------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis or used by Maryanne Katsidis with permission and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
 

How To Transmute Grief To Forge A Path Forward

In this episode, Maryanne chats to Jodie Atkinson about grief.  To say this is a special episode is an understatement.
 
Jodie's story although heartbreaking is so inspired.  
 
Together we talk about:
- Jodie's grief journey
- How grief is a normal and natural reaction to loss and
- How often conflicting feelings occur by endings or changes in a pattern of behaviour
- The difference between mourning and grief
- When it's the best time for someone to start working through their grief
- Understanding anticipatory grief
- How the death of a loved one and divorce are the most common life experiences that cause grief
- How the state of the world has increased grief 
- I ask Jodie about whether or not grief ends
- What should we say to someone who’s bereaved
- How we can sanity check that someone is coping ok with their grief
- How can someone challenged by grief help themselves?
- And what she loves about being a changemaker!
 
Jodie has books available online at Amazon, Booktopia, Angus & Robertson, and the Mighty Ape.
 
You can also reach out to Jodie here:
www.jodie-atkinson.com.au
https://www.linkedin.com/in/jodie-atkinson-503664ba/
https://www.facebook.com/jodieatkinsonauthor
https://www.facebook.com/JodieAtkinsonGriefRecoverySpecialist
 
----------------
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Why Kindness Is Your Superpower & Why Every Workplace Needs To Value This As A Skill

In this episode, Maryanne chats with Sophie Bretag about how critical it is to lead with kindness, to find a genuine connection with others in order to feel fulfilled and why leaders can create a successful and positive workplace culture by drawing attention to and valuing this skill.More information about Sophie can be found here: https://www.mettaleaders.com/
----------------------
 
Follow me for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis or used by Maryanne Katsidis with permission and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
 

When Do You Feel Free?

In today's episode, Maryanne speaks to photographer Ryland Hormel who travelled across the United States from Alaska to Florida, asking people "When do you feel free?".
The result: a collection of over 100 hand-written responses, alongside photographs that he has put in his new book When Do You Feel Free.
 
Ryland’s work as a photographer, designer, storyteller and sociological artist is grounded in sharing the humanity of the world.
 
In this episode, they talk about:
- the creative process
- using film and photography as a tool for connection to both self and others
- what we can learn about our own perspective of freedom through listening to others
- why storytelling is the key to great joy
- why following your gut leads to incredible transformation
- how you can find your purpose during times of chaos
 
Find out more about Ryland here:  https://rylandhormel.com/
 
------------------
 
Follow me for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidismarketing
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.